Comments on: Vitamin B6 Benefits: The Mood Vitamin http://wisemensvitamins.com/vitamin-b6-benefits/ Knowledge About Important Health Foods and Supplements Wed, 29 Feb 2012 03:47:42 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Juanita Boyd http://wisemensvitamins.com/vitamin-b6-benefits/comment-page-1/#comment-47069 Juanita Boyd Wed, 29 Feb 2012 03:47:42 +0000 http://wisemensvitamins.com/?page_id=164#comment-47069 can b6 help me in sleeping at nights? can b6 help me in sleeping at nights?

]]> By: Karen Corirossi http://wisemensvitamins.com/vitamin-b6-benefits/comment-page-1/#comment-5783 Karen Corirossi Sat, 03 Sep 2011 21:18:46 +0000 http://wisemensvitamins.com/?page_id=164#comment-5783 I have Fibromyalgia and the main thing that causes the over activity in the nervouse system is caused by lack of Seritonin. It was suggested to me that I should take vitamin B6 sinc it directs the seritonin to where it needs to go? Is this correct? I have started taking B12 2000mg and 50 mg of B6 for energy and hopefully help with the over active nerves. I have Fibromyalgia and the main thing that causes the over activity in the nervouse system is caused by lack of Seritonin. It was suggested to me that I should take vitamin B6 sinc it directs the seritonin to where it needs to go? Is this correct? I have started taking B12 2000mg and 50 mg of B6 for energy and hopefully help with the over active nerves.

]]> By: Gail Stull http://wisemensvitamins.com/vitamin-b6-benefits/comment-page-1/#comment-2300 Gail Stull Fri, 01 Jul 2011 14:28:45 +0000 http://wisemensvitamins.com/?page_id=164#comment-2300 Living near the coast and being involved in outdoor activities as a teen and young woman, whenever I would go in the sun (as I often did at that time), I had a problem with a severely itchy rash on any skin exposed to the sun. At some point my mother read somewhere that vitamin B6 supplementation prevented rashes from the sun. From that day forward, whenever I was planning to be in the sun, along with the sun lotions, I would take 100mg of B6, and another 100mg halfway through the day and amazingly the rashes stopped. Vitimin B6 supplements were/are always in my beach bag and I always bring it along on vacations. At this point of my life I am not in the sun as much, but I still take vitamin B6 supplementation if I am out in the sun gardening, walking on the boardwalk, beach, etc. Give it a try. It works. Living near the coast and being involved in outdoor activities as a teen and young woman, whenever I would go in the sun (as I often did at that time), I had a problem with a severely itchy rash on any skin exposed to the sun.

At some point my mother read somewhere that vitamin B6 supplementation prevented rashes from the sun. From that day forward, whenever I was planning to be in the sun, along with the sun lotions, I would take 100mg of B6, and another 100mg halfway through the day and amazingly the rashes stopped. Vitimin B6 supplements were/are always in my beach bag and I always bring it along on vacations.

At this point of my life I am not in the sun as much, but I still take vitamin B6 supplementation if I am out in the sun gardening, walking on the boardwalk, beach, etc. Give it a try. It works.

]]> By: Doreen Chalke http://wisemensvitamins.com/vitamin-b6-benefits/comment-page-1/#comment-2163 Doreen Chalke Sun, 15 May 2011 21:38:48 +0000 http://wisemensvitamins.com/?page_id=164#comment-2163 I am a 63yr old woman who has long passed the Menopause and had my last period at 50 yrs old.Symptoms (sweats flushes etc)started in my 40's so I have had these for twenty yrs now.Unable to have HRT from prev Embolism,I have exhausted every possible cure,Ha Ha.Then I saw my GP a wk ago regarding a different prob and just by chance I again mentioned my horrific sweats which I have day and night.He has just put me on B6 and almost imediately they have improved,yes I am still having them but they are not half as bad.WOW 20yrs and now by chance this has improved my life.WHY hasnt ANY Doctor told me about this before.Over The Moon,jumping for joy.Overwhelmed, I am a 63yr old woman who has long passed the Menopause and had my last period at 50 yrs old.Symptoms (sweats flushes etc)started in my 40′s so I have had these for twenty yrs now.Unable to have HRT from prev Embolism,I have exhausted every possible cure,Ha Ha.Then I saw my GP a wk ago regarding a different prob and just by chance I again mentioned my horrific sweats which I have day and night.He has just put me on B6 and almost imediately they have improved,yes I am still having them but they are not half as bad.WOW 20yrs and now by chance this has improved my life.WHY hasnt ANY Doctor told me about this before.Over The Moon,jumping for joy.Overwhelmed,

]]> By: Cosar http://wisemensvitamins.com/vitamin-b6-benefits/comment-page-1/#comment-1427 Cosar Wed, 29 Sep 2010 23:25:48 +0000 http://wisemensvitamins.com/?page_id=164#comment-1427 I am a PD sufferer . Think that B6 control is a must !! Regards Cosar I am a PD sufferer . Think that B6 control is a must !!
Regards
Cosar

]]>