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	<title>Comments on: Vitamin B12 Deficiency Symptoms</title>
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	<description>Knowledge About Important Health Foods and Supplements</description>
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		<title>By: Terri</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-2/#comment-44854</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Mon, 20 Feb 2012 10:42:32 +0000</pubDate>
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		<description>Teri,

Not sure why you have a deficiency, mine is due to gastric bypass.  It is easier to do the injections, I am prescribed 50,000IU every other week, I had tingling in my hands and feet, I was irritable and as well as a shocking sensation on one side of my face which was diagnosed as trigiminal neuralgia but I think it was due to the B12 deficiency because I no longer experience it. I hope you begin to feel better soon.</description>
		<content:encoded><![CDATA[<p>Teri,</p>
<p>Not sure why you have a deficiency, mine is due to gastric bypass.  It is easier to do the injections, I am prescribed 50,000IU every other week, I had tingling in my hands and feet, I was irritable and as well as a shocking sensation on one side of my face which was diagnosed as trigiminal neuralgia but I think it was due to the B12 deficiency because I no longer experience it. I hope you begin to feel better soon.</p>
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		<title>By: jen</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-2/#comment-41329</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:06:13 +0000</pubDate>
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		<description>I have a lot going on in my life to the point where i found my keys in the fridge,I work 13-16 hours a day at 25 i knew somthing had to give, so a co worker takes b 12 injections and it worked great for her so i then got one myself even just one injection already helped with no side effects:) which is good since iv had 7 heart surgies :)i love b 12 :)</description>
		<content:encoded><![CDATA[<p>I have a lot going on in my life to the point where i found my keys in the fridge,I work 13-16 hours a day at 25 i knew somthing had to give, so a co worker takes b 12 injections and it worked great for her so i then got one myself even just one injection already helped with no side effects:) which is good since iv had 7 heart surgies <img src='http://wisemensvitamins.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> i love b 12 <img src='http://wisemensvitamins.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Teri</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-2/#comment-32584</link>
		<dc:creator>Teri</dc:creator>
		<pubDate>Sun, 18 Dec 2011 15:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://wisemensvitamins.com/?page_id=114#comment-32584</guid>
		<description>I was also told I have vitamin B12 deficiency, My Dr wasnt any help at all, So I bought the B12 sub-lingual. Hoping they work. Been on them for two weeks, still dont have any energy at all, Does anyone know how long it takes for them to start to work, I am going to changed my diet also to see it that will help. If not I guess I will ask for the shots.</description>
		<content:encoded><![CDATA[<p>I was also told I have vitamin B12 deficiency, My Dr wasnt any help at all, So I bought the B12 sub-lingual. Hoping they work. Been on them for two weeks, still dont have any energy at all, Does anyone know how long it takes for them to start to work, I am going to changed my diet also to see it that will help. If not I guess I will ask for the shots.</p>
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		<title>By: Richard Midgette</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-2/#comment-7871</link>
		<dc:creator>Richard Midgette</dc:creator>
		<pubDate>Tue, 13 Sep 2011 06:22:26 +0000</pubDate>
		<guid isPermaLink="false">http://wisemensvitamins.com/?page_id=114#comment-7871</guid>
		<description>I was diagnosed B12 deficient the beginning of August 2011, thus my journey into B12 research.

What B12 supplements have done for me, is two fold to date.  First it replaced my anti-depressant medications.  Secondly, it cured me of chronic dark circles.  This second one is a shock to the doctors I have told about it.  I had the dark circles for over 30 years, day and night, it didn&#039;t matter.

No research has ever pointed out that dark circles were caused by a B12 deficiency, and my guess is that the reason is it really is not.

Dark circles are not caused by heredity, lack of sleep, or broken capillaries, or any other reason you have heard of.

The truth is still unknown.  However, taking into account the amount of alcohol and caffeine I consumed on a daily basis and found others that did the same, yet had no dark circles, I ended up with the discovery that heavy metals absorbed into my system are the reason for dark circles.

All of the above however, alcohol, caffeine, heavy metals, and tobacco, all interfere with the absorption of B12.</description>
		<content:encoded><![CDATA[<p>I was diagnosed B12 deficient the beginning of August 2011, thus my journey into B12 research.</p>
<p>What B12 supplements have done for me, is two fold to date.  First it replaced my anti-depressant medications.  Secondly, it cured me of chronic dark circles.  This second one is a shock to the doctors I have told about it.  I had the dark circles for over 30 years, day and night, it didn&#8217;t matter.</p>
<p>No research has ever pointed out that dark circles were caused by a B12 deficiency, and my guess is that the reason is it really is not.</p>
<p>Dark circles are not caused by heredity, lack of sleep, or broken capillaries, or any other reason you have heard of.</p>
<p>The truth is still unknown.  However, taking into account the amount of alcohol and caffeine I consumed on a daily basis and found others that did the same, yet had no dark circles, I ended up with the discovery that heavy metals absorbed into my system are the reason for dark circles.</p>
<p>All of the above however, alcohol, caffeine, heavy metals, and tobacco, all interfere with the absorption of B12.</p>
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		<title>By: michael</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-2/#comment-5362</link>
		<dc:creator>michael</dc:creator>
		<pubDate>Thu, 01 Sep 2011 19:31:33 +0000</pubDate>
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		<description>My understanding is that the sub-lingual tabs are much more effective and absorbable than pills or capsules that you swallow-especially if you are on acid-reduction medications or are elderly (or both). I also read several years ago that this type of supplementation was as effective as B-12 shots, but I don&#039;t remember the citation or dose.</description>
		<content:encoded><![CDATA[<p>My understanding is that the sub-lingual tabs are much more effective and absorbable than pills or capsules that you swallow-especially if you are on acid-reduction medications or are elderly (or both). I also read several years ago that this type of supplementation was as effective as B-12 shots, but I don&#8217;t remember the citation or dose.</p>
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		<title>By: pam vershure</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-1/#comment-2351</link>
		<dc:creator>pam vershure</dc:creator>
		<pubDate>Mon, 25 Jul 2011 18:48:19 +0000</pubDate>
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		<description>To M Hoot
Saw your post and wanted to ask if you ever experience dizziness or shaking &quot;attacks&quot;?? Last year I started taking the injections after having seen every specialist known to man to find what caused me to start shaking while driving on the interstate out of the clear blue. Told this was like &quot;panic attack&quot;. Have this happen when going up or down escalators and steep flights of stairs. It stops when I get off the interstate, down the stairs or off an escalator. Doc prescribed zoloft, 150 mg daily, did not help so I quit taking it. I have same other symptoms as well. Still happens, still unknown what causes it. Hope you are feeling better!</description>
		<content:encoded><![CDATA[<p>To M Hoot<br />
Saw your post and wanted to ask if you ever experience dizziness or shaking &#8220;attacks&#8221;?? Last year I started taking the injections after having seen every specialist known to man to find what caused me to start shaking while driving on the interstate out of the clear blue. Told this was like &#8220;panic attack&#8221;. Have this happen when going up or down escalators and steep flights of stairs. It stops when I get off the interstate, down the stairs or off an escalator. Doc prescribed zoloft, 150 mg daily, did not help so I quit taking it. I have same other symptoms as well. Still happens, still unknown what causes it. Hope you are feeling better!</p>
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		<title>By: dee</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-1/#comment-2322</link>
		<dc:creator>dee</dc:creator>
		<pubDate>Fri, 08 Jul 2011 13:19:21 +0000</pubDate>
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		<description>to m hoot-

please let us know how the b12 shots are doing for you. i have been needing to get them but have heard that the first few you have may have bad body aches. i have the same symptoms as you...expecially the muscle spasms.  thank you!!</description>
		<content:encoded><![CDATA[<p>to m hoot-</p>
<p>please let us know how the b12 shots are doing for you. i have been needing to get them but have heard that the first few you have may have bad body aches. i have the same symptoms as you&#8230;expecially the muscle spasms.  thank you!!</p>
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		<title>By: M Hoot</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-1/#comment-2254</link>
		<dc:creator>M Hoot</dc:creator>
		<pubDate>Thu, 16 Jun 2011 18:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://wisemensvitamins.com/?page_id=114#comment-2254</guid>
		<description>Hello..
I have recently been diaganosed with severe vitamin B-12 deifciency.  My doctor said no matter how many vit. pills you take or how many foods you eat contaning vit. b-12, your body will never absorb enough to help at this stage.. I was prescribed B-12 shots.. every week for the next month..then once a month for the rest of my life..  I have extreme tiredness.. irritability, headaches, joint/muscle pains.. mood swings.. weight loss, eye twitches.. muscla spasms.. .. with no explanation till now.. sure hope the B-12 shots start helping soon.</description>
		<content:encoded><![CDATA[<p>Hello..<br />
I have recently been diaganosed with severe vitamin B-12 deifciency.  My doctor said no matter how many vit. pills you take or how many foods you eat contaning vit. b-12, your body will never absorb enough to help at this stage.. I was prescribed B-12 shots.. every week for the next month..then once a month for the rest of my life..  I have extreme tiredness.. irritability, headaches, joint/muscle pains.. mood swings.. weight loss, eye twitches.. muscla spasms.. .. with no explanation till now.. sure hope the B-12 shots start helping soon.</p>
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		<title>By: Melinda Shahan</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-1/#comment-2236</link>
		<dc:creator>Melinda Shahan</dc:creator>
		<pubDate>Thu, 09 Jun 2011 19:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://wisemensvitamins.com/?page_id=114#comment-2236</guid>
		<description>I was diagnosed with a B12 deficiency in March this year. Before I finally went to the doctor, I was beginning to wander if I had cancer. I had no energy no matter how much sleep I got. I kept a constant headache. After the blood work came back, I was told my stomach would not allow me to absorb B12. Vitamins made me vomit. I have had 3 injections so far (1000 mcg a month), and I am still weak. I bought a bottle of B12 sublingual vitamins to see if it would boost my energy. I can&#039;t tell a difference yet. I have changed my diet to where I eat more meat and dairy products. I exercise more, but I still have headaches. What else can I do to raise my energy? I am so sick of feeling like this. I just want to feel normal again.

Any suggestions?
Melinda Shahan</description>
		<content:encoded><![CDATA[<p>I was diagnosed with a B12 deficiency in March this year. Before I finally went to the doctor, I was beginning to wander if I had cancer. I had no energy no matter how much sleep I got. I kept a constant headache. After the blood work came back, I was told my stomach would not allow me to absorb B12. Vitamins made me vomit. I have had 3 injections so far (1000 mcg a month), and I am still weak. I bought a bottle of B12 sublingual vitamins to see if it would boost my energy. I can&#8217;t tell a difference yet. I have changed my diet to where I eat more meat and dairy products. I exercise more, but I still have headaches. What else can I do to raise my energy? I am so sick of feeling like this. I just want to feel normal again.</p>
<p>Any suggestions?<br />
Melinda Shahan</p>
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		<title>By: Crista</title>
		<link>http://wisemensvitamins.com/vitamin-b12-deficiency-symptoms/comment-page-1/#comment-2208</link>
		<dc:creator>Crista</dc:creator>
		<pubDate>Wed, 01 Jun 2011 23:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://wisemensvitamins.com/?page_id=114#comment-2208</guid>
		<description>There are many kinds of Anemia. I suffer with Hypogammaglobulinemia. No folic acid. No Intrinsic Factor. Give self B12 shots every week. Gammaglobulin infusions. Have no stomach. Find a good Hematologest! Have LOTS of blood work done. Don&#039;t let anything stop you on your surch. YOU know your body better than any living human. Find a Dr. who subscribes to this belief also. Giving yourself shots is taking controll of your needs. Not even a thing to consurn yourself with. 
Good Luck
Crista</description>
		<content:encoded><![CDATA[<p>There are many kinds of Anemia. I suffer with Hypogammaglobulinemia. No folic acid. No Intrinsic Factor. Give self B12 shots every week. Gammaglobulin infusions. Have no stomach. Find a good Hematologest! Have LOTS of blood work done. Don&#8217;t let anything stop you on your surch. YOU know your body better than any living human. Find a Dr. who subscribes to this belief also. Giving yourself shots is taking controll of your needs. Not even a thing to consurn yourself with.<br />
Good Luck<br />
Crista</p>
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