Archive for the ‘Antioxidants’ Category

Antioxidant Supplements

To start off with if you’re wondering why you might need antioxidant supplements and especially how do antioxidants work than here is a brief explanation. Antioxidants neutralize the free radicals in our bodies created by weakened and unstable electrons attacking stable molecules trying to steal their stable electrons. When this occurs, our body’s immune systems are weakened and we become susceptible to many illnesses and diseases.

Their are many antioxidant rich foods that we can eat on a daily basis. However, when our diets are compromised because of lack of time or poor choices, it may be necessary to provide our bodies with what it needs through antioxidant supplements.

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Antioxidant Foods And Fruits

Antioxidants are the nutrients responsible for neutralizing the free radicals in our system before they can destroy cells. They play a vital role in preventing cancer, heart disease, high blood pressure and numerous other diseases and illnesses. They may even help slow down the effects of aging. You might want to check out the page on how do antioxidants work to better understand their benefits. There is nothing mysterious in supplying our bodies with these antioxidants. It’s simply a matter of choosing the proper antioxidant rich foods.

We hear about certain antioxidant fruits almost on a daily basis, and if you are eating a well balanced diet you are probably consuming them without even realizing what foods they are and how they benefit you. Here’s a good antioxidant food list.

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What Are The Antioxidant Benefits And How Do They Work?

We frequently hear the terms antioxidants and free radicals tossed around when discussing health issues, natural and preventative medicine, but what exactly is an antioxidant, what does it do, and more importantly how do antioxidants work? In order to understand their actions it’s important to understand the structure of the human cell.

Human cells are made up of different kinds of molecules and molecules consist of one or more atoms of one or more elements which are connected by a chemical bond. Electrons are involved in creating the chemicals which bond the atoms together to form these molecules. The number of protons at the centre of the nucleus determines the number of electrons surrounding it. Often atoms share electrons with other atoms to complete the bonding. Free radicals are formed when weak bonds split. They are unstable and in an attempt to stabilize themselves, attack the closest stable molecule in an attempt to steal its electrons.

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Liquid Antioxidants

Are you conscious about your health? Are you aware of the benefits of liquid antioxidants? It is rightly said,” Health is wealth”, as a healthy person can accomplish his tasks better. For being healthy, it is important to maintain your health by regular ingestion of essential minerals and vitamins. It is also very important that your body should possess sufficient antioxidants to remain fit.

Liquid antioxidants are essential nutrients that can be taken in a liquid form. If your wondering how do antioxidants work well their major task is to clean the cells of our body. They are also mentioned as the scavengers of the body. They let our body free from radicals. Free radicals are majorly responsible for damaging our cells throughout our entire life as they are naturally occurring and quite destructive on a micro biological level. Antioxidants lessen and as well as maintain the health of your cells by abolishing the radicals from the body.

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