Aloe Vera Juice Benefits


Aloe Vera (Latin for True Aloe) is a succulent plant species that mainly grows in all the arid areas of the planet (Arabia as well as arid areas of Africa and India). It is one of the oldest medicinal plants known to man. The medical properties of Aloe Vera were first mentioned in the Indian Rig Veda (compiled between 4500?-1500 BCE). The first comprehensive description of the medicinal properties of Aloe Vera is found in the Papyrus Ebers, an Egyptian document written around 1500 BCE. The document describes methods of mixing Aloe Vera with other herbs to treat various illnesses. Legendary Roman pharmacologist Dioscorides (41 A.D.-68 A.D.) was the first to introduce Aloe Vera to the western world. He described the plant in detail and acknowledged its skin healing and purgative qualities. Aloe Vera has been widely used in the traditional medicine systems of Asia for many millennia. Here is a list of the many Aloe Vera juice benefits you might enjoy!

Aloe Vera Juice Benefits

  1. The positive health benefits of Aloe Vera are mainly due to various compounds like lechtins, polysaccharides and anthraquinones that are present in the plant. Aloe Vera also contains eight beneficial amino acids that aren’t produced by the human body. Aloe Vera can be applied topically (Aloe gel) and can also be taken orally (Aloe Vera juices). The various health benefits of Aloe Vera are listed below.
  2. Aloe Vera has been used throughout history to treat bruises and burn wounds. It has also been widely used as a laxative. Aloe Vera is also effective in treating radiation burns.
  3. Aloe Vera has been especially helpful in the treatment of various skin diseases like eczema and psoriasis. Aloe Vera has also been widely used in the Cosmetics industry for its skin rejuvenating action. It moisturizes and hydrates the skin. After being absorbed into the skin, it accelerates the production of fibroblasts cells. This leads to accelerated production of collagen and elastin; making the skin smoother and younger. As a result a lot of cosmetic products tend to contain Aloe Vera.
  4. Recent studies have shown that Aloe Vera helps in the treatment of ulcerative colitis and even Irritable Bowel Syndrome.
  5. Regular consumption of Aloe Vera juice is known to reduce cholesterol, improve the blood sugar profile of diabetics, reduce the pain associated with arthritis and even helps treat asthma.
  6. Various studies are on to assess the therapeutic value of Aloe Vera in the treatment of serious diseases like AIDS and many forms of cancer.
  7. Aloe Vera gel is also being used as a natural preservative to maintain fresh fruits and vegetables for long periods of time. The antifungal and antibiotic compounds present in Aloe Vera help prevent the decay of fruits and vegetables. In the not so distant future, Aloe Vera may very well replace artificial preservatives completely.

The above-mentioned health benefits of Aloe Vera confirm its status as the “wonder plant” and explain its increasing popularity.

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